Step 1
Export your ChatGPT data
Start by downloading your conversation history directly from ChatGPT. It's quick and easy:
- Open ChatGPT Settings: Click on your profile in the bottom-left corner, then select "Settings"
- Navigate to Data Controls: Go to the "Data controls" section
- Export Data: Click "Export data" and confirm your request
- Receive Your File: You'll get an email with a download link (usually within minutes)
Step 2
Upload to GPT Rewind
Once you have your export file, simply drag and drop it into GPT Rewind. We handle the rest:
- Drag & Drop Upload: Simply drop your conversations.zip file into the upload area
- Instant Processing: Our AI engine analyzes your conversation patterns, topics, and style in seconds
- 100% Private: Your data is processed securely and deleted within 24 hours
- No Installation: Everything happens in your browser – no software to download
Privacy first: We only keep your insights and analytics – your original conversations are permanently deleted after processing.
Step 3
Instantly get your results
Within seconds, your personal AI Wrapped comes to life with beautiful, shareable insights:
- AI Personality Type: Discover your unique ChatGPT interaction style (like INTJ - The Architect)
- AI IQ Level: See how effectively you leverage ChatGPT for thinking and problem-solving
- Top Topics: Explore the themes you discuss most and track how they evolve
- Growth Metrics: Visualize your conversation trends, longest streaks, and usage patterns
- Shareable Cards: Download beautiful graphics to share your AI Wrapped on social media
Your ChatGPT "Year in Review" is ready to share on Instagram, X, TikTok, LinkedIn, or anywhere you want!
Your ChatGPT Wrapped is one click away
Upload your history and see your AI personality, top trends, and performance stats come to life
FAQ
We built GPT Rewind for curious minds. Here's how your AI journey is analyzed, visualized, and kept private while revealing what makes your ChatGPT style unique.
Do I need any tech skills to use GPT Rewind?
Nope. Just upload your ChatGPT export and watch your insights come to life. No setup, no coding. Your personal AI Wrapped builds itself in seconds.
What kind of insights will I get?
You'll see how your ChatGPT habits evolve. Your personality type, top topics, growth trends, and learning style. It's like holding up a mirror to your digital mind.
Is my ChatGPT data stored anywhere?
Your conversation file is stored securely for processing only, with a strict maximum retention of 24 hours. Once the analysis is complete, the file is permanently deleted. We only keep the computed insights, analytics, and visualizations, never your original messages. Your conversations stay private.
How long does it take to see my results?
Instantly. Once you upload your file, GPT Rewind processes everything right in your browser and shows your full Wrapped within seconds.
Can I track my growth over time?
Yes. Premium users can compare their AI growth across exports. See how your tone, focus, and curiosity evolve over time.
Does it work with any ChatGPT account?
Yes. Whether you use ChatGPT Free or Plus, your data exports work seamlessly with GPT Rewind. All insights are generated from your conversation history.
What makes GPT Rewind different?
We go beyond word counts and charts. GPT Rewind turns your ChatGPT history into a meaningful reflection of how you think, learn, and create. It's not just stats, it's insight.
Can I share my results?
Absolutely. You'll get beautiful, social-ready cards to share your AI Wrapped on Instagram, X, Tik Tok, Linkedin, Facebook. Even via mail. You can also download them directly.
What's included in the free version?
The free version gives you a full snapshot of your ChatGPT activity. You'll see your total conversations, message counts, and growth charts. It's everything you need to get a taste of your AI journey and see how your usage evolves over time. Premium takes it several layers deeper. You'll unlock your AI IQ Level, Top 3 trending topics over time Your AI Personality Type (like INTJ - The Architect or ENFP - The Explorer), Advanced analytics containing your message depth, tone shifts, curiosity index, and other AI-powered metrics that turn your raw chat history into a complete cognitive profile. It's insight that helps you understand not just how much you use AI, but how you grow with it.
Who is GPT Rewind for?
Anyone curious about how they use AI: creators, students, working professionals, developers, or anyone who chats with ChatGPT and wants to turn their conversations into personal growth insights.